Mealtime Makeover
Reset Mealtimes & Transform Eating
Learn how to make gradual and realistic changes to your mealtimes, which can lead to transformational changes in your child's relationship with food and eating.
Are Mealtimes a Daily Struggle?
If you find yourself relying on distractions to get your child to eat, or facing resistance when inviting them to the table, this workshop is for you. We will empower you with practical strategies to make mealtimes a positive experience.
Who is this course for?
This course is suited to parents and carers of children who are finding mealtimes challenging.
Ideally parents and carers of children seeking solutions to mealtime challenges, such as:
- Food refusal
- Limited range of food accepted
- Refusing to join mealtimes
- Needing distractions such as the TV to eat
- Stress and anxiety around eating and mealtimes
Key Benefits:
Empowerment
Learn proven techniques to confidently navigate mealtime challenges. Understand the root causes behind your child's mealtime behaviour and gain the skills to overcome them.
Healthy Habits
Develop lifelong health eating habits for your child and build their eating competence.
Family Connection
Strengthen your family bond through shared mealtimes. Create a nurturing environment where everyone can enjoy food together.
What will you learn?
This workshop explores the reasons why your child may be finding mealtimes challenging, and what you can do to overcome those challenges.
Let's get started
Strengths Based Learning
Consider what is currently going well at mealtimes and explore why.
Identifying Factors
Uncover the common underlying contributors to fussy eating and how to address them effectively.
Physical and Sensory Aspects
Learn about the sensory and physical aspects of learning to eat new foods.
Recipe of Mealtime Success
Learn the four crucial ingredients to creating a harmonious mealtime experience that nurtures both the child and their family
Practical Application of Tools
Witness the Recipe for Mealtimes Success in action through a comprehensive case study, ensuring practical implementation.
Navigating Support
Become equipped with the knowledge to access appropriate support and resources if needed in the future.
What is included?
Upon enrolment, you will receive:
- Access to our 90-minute online workshop.
- Access to accompanying PDF workshop materials, including a workshop handbook to support learning.
- An invitation to attend the next free Q&A session to have all your questions answered. Note this event is not recorded. See the upcoming workshop page for dates.
- Links to helpful resources.
- Access to post-workshop support (additional fees may apply)
