Mealtime Makeover

 Reset Mealtimes & Transform Eating

 Learn how to make gradual and realistic changes to your mealtimes, which can lead to transformational changes in your child's relationship with food and eating. 

 
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Are Mealtimes a Daily Struggle?

If you find yourself relying on distractions to get your child to eat, or facing resistance when inviting them to the table, this workshop is for you.  We will empower you with practical strategies to make mealtimes a positive experience. 

Who is this course for?

This course is suited to parents and carers of children who are finding mealtimes challenging.  

Ideally parents and carers of children seeking solutions to mealtime challenges, such as:

  • Food refusal
  • Limited range of food accepted
  • Refusing to join mealtimes
  • Needing distractions such as the TV to eat
  • Stress and anxiety around eating and mealtimes
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Key Benefits:

Empowerment

Learn proven techniques to confidently navigate mealtime challenges. Understand the root causes behind your child's mealtime behaviour and gain the skills to overcome them.  

 

Healthy Habits

Develop lifelong health eating habits for your child and build their eating competence.

 

Family Connection

Strengthen your family bond through shared mealtimes. Create a nurturing environment where everyone can enjoy food together. 

 

What will you learn?

 

This workshop explores the reasons why your child may be finding mealtimes challenging, and what you can do to overcome those challenges. 

 

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Strengths Based Learning

Consider what is currently going well at mealtimes and explore why.

Identifying Factors

Uncover the common underlying contributors to fussy eating  and how to address them effectively.

Physical and Sensory Aspects

Learn about the sensory and physical aspects of learning to eat new foods.

Recipe of Mealtime Success

Learn the four crucial ingredients to creating a harmonious mealtime experience that nurtures both the child and their family

Practical Application of Tools

Witness the Recipe for Mealtimes Success in action through a comprehensive case study, ensuring practical implementation.

 

Navigating Support

Become equipped with the knowledge to access appropriate support and resources if needed in the future.

What is included?

Whether you are attending our LIVE online workshop or accessing our on demand workshop recording, you will receive:

  • Our Mealtime Makeover Workshop. 
  • Access to accompanying PDF workshop materials, including a workshop handbook to support learning.
  • Links to helpful resources.
  • Access to post-workshop support (additional fees may apply)
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Ready for more joyful and harmonious mealtimes?

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Frequently Asked Questions

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